For each serving of 37g (or a 'scoop', but my container didn't include a scoop so I used the Sunwarrior one), you get 140 calories, 5g fat, and 14g protein, plus at least 100% of your daily vitamin A, C, B6, B12, and other vitamins. The chocolate taste is the best I've found in any protein powder, from Sunwarrior to Vega to Plantfusion. It's a little chalky, as they all are, but it tastes the most like chocolate milk and not like chocolate-flavored protein. So that's good!
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